The happy gut clinic
Do any of these sound familiar?
Weight gain or loss
The likelihood is that your gut is inflamed or ‘leaky’ and may be causing you to react with pain and discomfort.
Fortunately there are many ways we can help you using natural remedies and specific supplementation. For full details contact me via email or give me a call.
Your gut is one of the cornerstones to excellent health. Learn how to repair and how to look after it
to make you feel happy and healthy again!
The world woke up to the benefits of good gut bacteria in the last few years. But people have been fermenting food forever! Here’s a video of me making Sauerkraut, a wonderful tangy fermented cabbage (seriously tastier than it sounds!) that’s teeming with great beneficial bacteria for your gut. You can give your little ones a teaspoon of the juice and add amazing nutrition to their diet!
If that’s not quite to your liking check out the recipe on my blog for Water Kefir!